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Meditation Made Easy

Tue, Nov 29

|

Nanaimo Harbourfront Branch - Library

Join us for a mid-week, mid-day, mindful meditative moment.

Registration is Closed
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Meditation Made Easy
Meditation Made Easy

Time & Location

Nov 29, 2022, 12:10 p.m. – 12:50 p.m.

Nanaimo Harbourfront Branch - Library, 90 Commercial St, Nanaimo, BC V9R 5G4, Canada

About the event

Are you feeling stressed? Are you looking for a moment of calm in your busy week? Join us for a weekly meditation during your lunch hour. 

Participants will be introduced to a variety of meditation, mindfulness, and relaxation techniques. Each session starts with a short discussion followed by a brief centering practice. 

No registration required and no cost to attend. No meditation experience required. Everyone is welcome!!

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Territorial Acknowledgement

We respectfully acknowledge that our community is located on the traditional unceded territory of the Snuneymuxw First Nation. 

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As uninvited settlers on this territory, we recognize that we have participated in and benefitted from colonial systems of oppression. We acknowledge the responsibility of the settlers on this land to actively engage in the process of decolonizing systems, structures and practices. We recognize the devastating and lasting impacts colonization has had on the culture, language, traditions, economy, and world views of Indigenous peoples.

 

As a spiritual community, we are committed to working towards reconciliation. We will listen and educate ourselves on decolonization, and we will look for opportunities to celebrate and uplift the Indigenous community and peoples of this land. We acknowledge our settler privilege and seek to more fully understand the impact it has had on the land and Indigenous peoples. 

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Centre for Spiritual Living Nanaimo Society

cslnanaimo@gmail.com   |   250-215-0748

©2023 by Centre for Spiritual Living Nanaimo Society

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